Last Minute Marathon Tips
Many years ago, my running friend Iris Vinegar, who is a senior runner said that while running the Marine Corps Marathon, the spectators kept shouting, “Go grandma, go!” Grandma? So for her next marathon, she decided to write her name on her race shirt and when she heard her name being called, it lifted her spirits and inspired her to the finish line.
With the fall marathon season in high gear, there’s a good chance that you, too, will be competing over the 26.2-mile distance in the next